Yoga
epub |eng | | Author:Amy Ippoliti

The Five Ps of Marketing As you begin to think about marketing your offerings, it’s handy to consider what are classically called the five Ps: 1.Product: In all your offerings ...
( Category: Training May 30,2016 )
epub |eng | 2010-11-02 | Author:Richard Faulds [Faulds, Richard]

4. PSYCHOLOGICAL AND SPIRITUAL GROWTH CHAPTER ELEVEN DEEPENING YOUR PRACTICE Kripalu Yoga does more than scratch the surface of your life. It has the power to transform the whole of ...
( Category: Yoga May 26,2016 )
epub |eng | 2011-05-05 | Author:Loren Fishman

INSTRUCTIONS 1. Sit in a chair and adjust your thighs back and apart, as in Pressure Cooker (see page 73). This will help you to sit tall. Interlace your fingers ...
( Category: Yoga May 6,2016 )
epub |eng | | Author:Anne Cushman

FROM FAKING IT TO MAKING IT Kate Johnson Kate Johnson teaches yoga in New York City schools. In my yoga teacher training, we were supposed to keep a meditation journal ...
( Category: Meditation May 5,2016 )
epub, mobi |eng | | Author:Mukunda Stiles

Joint-Freeing Series Variations The details for these motions can be found in chapter 15. The numbers assigned to the movements here correspond to those shown in figure 19 (pages 132-133). ...
( Category: Yoga May 3,2016 )
epub |eng | | Author:Gertrud Hirschi

18 KUBERA MUDRA (Dedicated to the god of wealth, Kubera) Place the tip of your thumb, index finger, and middle finger together. Bend the other two fingers so they rest ...
( Category: Yoga May 2,2016 )
epub |eng | 1995-05-01 | Author:Barbara Miller [Miller, Barbara Stoler]

THE MORAL PRINCIPLES When one perseveres in nonviolence, hostility vanishes in its presence. (35) When one abides in truthfulness, activity and its fruition are grounded in the truth. (36) When ...
( Category: Indian May 2,2016 )
epub |eng | | Author:Paramhansa Yogananda

2-2 | In these ways, our obstacles become minimized. We should try always to be aware that, in our souls, we are ever perfect. It is we ourselves who created ...
( Category: Sutras April 28,2016 )
epub |eng | 2015-06-30 | Author:Julie Lusk [Lusk, Julie]

Part 4: Remembering the sankalpa Part 5: Transition and return to full awareness More specifically, the sequence used in all three yoga nidra experiences in this book follows the same ...
( Category: Meditation April 28,2016 )
epub |eng | 2005-04-27 | Author:Rita Trieger

1. From a cross-legged position, extend your right leg straight along the floor and press the sole of your left foot up against your right inner thigh. (If this feels ...
( Category: Yoga April 28,2016 )
epub |eng | | Author:Therese Iknoian

Dog Paddling One hand of this movement looks as if it is doing the dog paddle, while the other sort of scoops up along your body then pushes back down. ...
( Category: Holistic April 28,2016 )
epub |eng | 2005-04-27 | Author:Geshe Michael Roach [Roach, Geshe Michael]

We have to get out of the mind-set that says telling a lie is only wrong if there's a good chance you can get caught at it. Or that it's ...
( Category: Yoga April 28,2016 )
epub |eng | | Author:Kausthub Desikachar

Krishnamacharya demonstrating two of the many steps in the daily ritual to honor and thank the sun. In 1965, Jiddu Krishnamurti, the world-renowned philosopher and spiritual guide, requested an audience ...
( Category: Indian April 28,2016 )
epub, pdf |eng | 2015-03-23 | Author:Samprasad Vinod

Appreciate, Don’t Criticize It is very important at this point to be careful not to talk in superlative terms about our own method of meditation and underrate others. What we ...
( Category: Indian April 28,2016 )
epub |eng | 2007-04-27 | Author:Darrin Zeer

Part 2: Partner 2 Help your partner up from the ground. Have your partner rest his or her upper body on the knees, arms in front of the body in ...
( Category: General April 28,2016 )