Yoga
epub |eng | | Author:Amy Ippoliti
The Five Ps of Marketing As you begin to think about marketing your offerings, it’s handy to consider what are classically called the five Ps: 1.Product: In all your offerings ...
( Category:
Training
May 30,2016 )
epub |eng | 2010-11-02 | Author:Richard Faulds [Faulds, Richard]
4. PSYCHOLOGICAL AND SPIRITUAL GROWTH CHAPTER ELEVEN DEEPENING YOUR PRACTICE Kripalu Yoga does more than scratch the surface of your life. It has the power to transform the whole of ...
( Category:
Yoga
May 26,2016 )
epub |eng | 2011-05-05 | Author:Loren Fishman
INSTRUCTIONS 1. Sit in a chair and adjust your thighs back and apart, as in Pressure Cooker (see page 73). This will help you to sit tall. Interlace your fingers ...
( Category:
Yoga
May 6,2016 )
epub |eng | | Author:Anne Cushman
FROM FAKING IT TO MAKING IT Kate Johnson Kate Johnson teaches yoga in New York City schools. In my yoga teacher training, we were supposed to keep a meditation journal ...
( Category:
Meditation
May 5,2016 )
epub, mobi |eng | | Author:Mukunda Stiles
Joint-Freeing Series Variations The details for these motions can be found in chapter 15. The numbers assigned to the movements here correspond to those shown in figure 19 (pages 132-133). ...
( Category:
Yoga
May 3,2016 )
epub |eng | | Author:Gertrud Hirschi
18 KUBERA MUDRA (Dedicated to the god of wealth, Kubera) Place the tip of your thumb, index finger, and middle finger together. Bend the other two fingers so they rest ...
( Category:
Yoga
May 2,2016 )
epub |eng | 1995-05-01 | Author:Barbara Miller [Miller, Barbara Stoler]
THE MORAL PRINCIPLES When one perseveres in nonviolence, hostility vanishes in its presence. (35) When one abides in truthfulness, activity and its fruition are grounded in the truth. (36) When ...
( Category:
Indian
May 2,2016 )
epub |eng | | Author:Paramhansa Yogananda
2-2 | In these ways, our obstacles become minimized. We should try always to be aware that, in our souls, we are ever perfect. It is we ourselves who created ...
( Category:
Sutras
April 28,2016 )
epub |eng | 2015-06-30 | Author:Julie Lusk [Lusk, Julie]
Part 4: Remembering the sankalpa Part 5: Transition and return to full awareness More specifically, the sequence used in all three yoga nidra experiences in this book follows the same ...
( Category:
Meditation
April 28,2016 )
epub |eng | 2005-04-27 | Author:Rita Trieger
1. From a cross-legged position, extend your right leg straight along the floor and press the sole of your left foot up against your right inner thigh. (If this feels ...
( Category:
Yoga
April 28,2016 )
epub |eng | | Author:Therese Iknoian
Dog Paddling One hand of this movement looks as if it is doing the dog paddle, while the other sort of scoops up along your body then pushes back down. ...
( Category:
Holistic
April 28,2016 )
epub |eng | 2005-04-27 | Author:Geshe Michael Roach [Roach, Geshe Michael]
We have to get out of the mind-set that says telling a lie is only wrong if there's a good chance you can get caught at it. Or that it's ...
( Category:
Yoga
April 28,2016 )
epub |eng | | Author:Kausthub Desikachar
Krishnamacharya demonstrating two of the many steps in the daily ritual to honor and thank the sun. In 1965, Jiddu Krishnamurti, the world-renowned philosopher and spiritual guide, requested an audience ...
( Category:
Indian
April 28,2016 )
epub, pdf |eng | 2015-03-23 | Author:Samprasad Vinod
Appreciate, Don’t Criticize It is very important at this point to be careful not to talk in superlative terms about our own method of meditation and underrate others. What we ...
( Category:
Indian
April 28,2016 )
epub |eng | 2007-04-27 | Author:Darrin Zeer
Part 2: Partner 2 Help your partner up from the ground. Have your partner rest his or her upper body on the knees, arms in front of the body in ...
( Category:
General
April 28,2016 )
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